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Your goal should be to achieve a healthy weight for your height. Please select from the healthy goal weight range below by dragging the sliders left or right
Based on the information you’ve entered, the healthy weight range for you is between
Experts recommend at least 30 minutes of moderate exercise per day (eg: brisk walking) at least 5 days a week
where possible. This exercise can be done all at once or in 10 minute bursts.
Prior to joining Weightplan please discuss your intended plan and goals with your doctor. Only start a Weightplan with the approval and supervision of your doctor.
Your email address is already registered with Weightplan.
Please login to access your account.
If you've forgotten your password you can request a reminder.
If you're having account problems contact us for further assistance.